4 Week Course
THIS CLASS IS FOR YOU IF…
You feel like your life is running you — not the other way around
You're navigating a major personal or career transition
You sense your relationships need a reset
You want to go from reacting to intentionally leading your own life
What we’ll cover:
“Culture doesn't announce itself. It seeps in — through habits, influences, and the voices we allow to speak loudest in our lives. And if we're not intentional, the world will design our culture for us.” Lonnie Parton
An Honest Look in the Mirror
"The quality of your relationships will rarely rise above the level of your self-awareness." Dr. Caroline Leaf
Relationship Ready
“The heart has its own neural network — sometimes called the "heart brain" — that communicates with the brain and body. When we're in heart coherence, we have greater access to our intuition and core values. The heart often "knows" who we are before the rational mind does.” HeartMath
A Mirror for Your Interior
"Whenever you say, 'I am' anything, you're commanding your mind and your body towards a destiny". Dr Joe Despenza
Writing Your Intention Statement
COURSE INSTRUCTOR - Lonnie Parton
HeartMath Certified Coach, Trauma-Sensitive Certified HMI, Building Personal Resilience Certified HMI, & Pastor
Lonnie has been a pastor at Victory Fellowship Church in Council Bluffs, IA since 1986. He has over 30 years of counseling experience. In his sessions Lonnie will guide you through biblical and science-based practices for navigating change from a place of empowerment. You will learn HeartMath techniques for intelligent energy management and self-regulation. You will grow in your understanding of trauma: how it impacts the mind and body, and disconnects us from the flow of life and freedom we are designed for.
Credentials and Certifications:
Biblical Studies Degree, Ordained Christian Minister, Building Personal Resilience BPR Certified, Trauma-Sensitive HeartMath Certified
Start Today
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Start Today ☆
Change your Culture.
